Sunflower: Not Just for Swinging in the Field, It Works Like Medicine Too!
The story started one afternoon. I was walking in the field with Grandpa. Suddenly, he plucked a sunflower leaf and popped it into his mouth! I stared wide-eyed— "You can eat that?" Grandpa smiled and said, "Don’t take this flower lightly. It holds your body together!" 1. To Fix the Wobble of the Heart Sunflower seeds got omega-6. It lowers cholesterol. Keeps heart beatin’ right. How to use: Eat a handful of roasted seeds in the morning. Amount: 30 grams. More than that—hello gas. Time: Empty stomach works best. 2. To Detangle the Umbrella on Your Head (Hair!) Hair falling? Getting thin? Means less blood to the scalp. How to use: Warm 2 spoons of sunflower oil, massage into scalp. Keep for 30 minutes. Amount: Same as one mango seed worth. Time: Apply at night, wash in morning. 3. For Smooth, Acne-Free Skin Sunflower is packed with Vitamin-E. Adds glow to your skin. How to use: 1 spoon oil + a pinch of turmeric. Apply on face for 15 minutes. Time: Before bed. Amo...
